ACSM's Exercise is Medicine™
ACSM's Exercise is Medicine™ - A Clinician's Guide to Exercise
(Lippincott Williams & Wilkins, 2009)

Written by Drs. Steve Jonas and Edward Phillips (ILM), this book is the essential field guide for health professionals being called upon to promote active lifestyles for their patients and clients, and will serve as the primary text in support of the ACSM's "Exercise is Medicine™" program.

This book will teach practitioners how to motivate and instruct patients on the importance of exercise and how to design practical exercise programs for patients of all ages and fitness levels, as well as those with special conditions such as pregnancy, obesity, and cancer.

Read the Doody Book Review (PDF) »
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Life After Stroke
Life After Stroke: The Guide to Recovering Your Health
and Preventing Another Stroke

(The Johns Hopkins University Press, 2006)

Co-authored by Elizabeth Pegg Frates, MD, the Institute of Lifestyle Medicine's Assistant Director of Medical Education, this book is a must-read for those who have suffered a stroke and their loved ones.

From the foreword: "This book may help you navigate the sometimes confusing corridors of medicine to empower you to take control of your health or that of your loved one. Read it and learn, and then discuss it with your physician. Between your involved interest, what you discover here, and your doctor's expertise, your or your loved one's recovery lies in very good hands indeed." - Robert J. Wityk, M.D."

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WORDS OF WISDOM
Simply asking your patients about their level of physical activity will broach the subject, opening doors for future conversations and providing the opportunity for you to be an effective motivator in their lifestyle changes.
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